Commitment to Excellence
Services offered: (Sport Specific Training)
I provide 1 on 1 and group expert training in the following areas:
Strength Training: Weightlifting with major focus on core strength developement.
Sport Specific Training: All areas of sports basic fundamentals through advance overall development.
Speed Training: Explossive and dynamic training thru Olympis lifting, Plyometrics and fundamental drilling
Stretching & Conditioning: Incorporating proper form / Med-Ball plus core training
Video review: I video all work done with instant review. I also provide top of the line edited or unedited versions on DVD for future reference, or for your own marketing and promotional use (Call for details)
Personalized Programs: Monitored detailed Weight Training Programs with major focus on statistical progress...from nutritional intake to overall athletic testing on a regular short & long-term bases.
Bonus: 1 Year Membership on my Members ONLY site (Call for Details)
Whatever sport you do, I can make you even better!
Services offered: (Non-Sport Specific)
I provide private 1 on 1 or group expert training in the following areas:
Strength Training: Weightlifting with major focus on core strength developement.
Weight Training: Introducing proper form to maximize overall development and to reduce the possibility of injury
Stretching & Conditioning: Incorporating proper form to prevent injury / Med-Ball plus core training Personalized Programs: Weight Loss combined with Muscle Development
Bonus: 1 Year Membership on my Members ONLY site (Call for Details)
Cost for services: (Sport Related)
PP hour: $85.00
PP Day: $350.00 (This includes Room & Food)
Please Note: Airport pick up & drop off are available, please contact me for more information
Cost for services: (Non-Sport Related)
Per hour: $50.00
To schedule a training session, please view my Calendar for available date (s) that you would like to book a session. Once you have the date (s) that you are interested in, you can contact me through e-mail. I will be in contact with you soon thereafter, or you can contact me directly over the phone at 209-605-6005 to make other arrangements, which ever way is best for you.
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